Meditation practices in the office environment offer a lot of benefits to both employees and employers. Kundalini Yoga takes it to the next level by connecting physical exercise to the journey of self-discovery and motivation.
Our sessions are 30-45 minutes long and conducted in your office space. We recommend to have closed-doors conference rooms with chairs where your humans can safely recharge. The sessions are open to everyone and include light physical exercises, breath work and a meditation.
Prices: we will work with you to determine the best package for your team and share 11% of our profits with local charities.
Key Benefits
Feel healthier and happier
Boost productivity and creativity while staying calm and relaxed
Enhance the sense of intuition and attract new opportunities
Perform at a higher level of energy
Embark on the journey of self-awareness and self- discover